Small cracks on the skin of the hands can cause discomfort and soreness. They can be sensitive to the touch, bleed, cause itching or redness. Cracks can make it difficult to perform everyday tasks such as washing dishes, writing, or working with tools. Constant contact with irritants also complicates and slows down the healing of wounds.
CRACKED SKIN ON HANDS: CAUSES, TREATMENT, HOW TO PROTECT THE SKIN OF THE HANDS
During the cold weather, the skin of the hands is particularly susceptible to damage, since this is the most exposed part of the body. The face is also open, but it comes into contact with water less often, and after washing it is usually cared for and moisturized. And, of course, every day the skin of the hands comes into contact with water during cleaning, cooking and washing dishes.
Factors affecting the appearance of irritation and cracks on the skin:
- Frequent hand washing: Frequent use of soap and water can remove natural oils from the skin, which leads to dryness and irritation.
- Use of aggressive detergents: Some detergents contain chemicals that can cause irritation and dryness of the skin.
- Frequent use of alcohol-containing (antiseptic) products: Frequent use of antiseptic hand sanitizers can cause dryness and irritation.
- Lack of moisture. Too rare use of hand cream can lead to dryness and cracks on the skin.
- Cold or dry weather. Cold air or low humidity can dry unprotected hand skin and cause irritation.
- Allergic reactions to certain substances. Some people may have an allergic reaction to certain components in cosmetics or detergents, which leads to skin irritation.
- Allergy to cold.
- Violation of the barrier function of the skin. Some diseases, such as eczema or psoriasis, can disrupt the barrier function of the skin, making it more susceptible to irritation and cracks.
- Improper nutrition. Lack of vitamins A, B and E in the diet.
Tips for keeping the skin of the hands in a healthy state
- When cleaning, do not forget to wear rubber gloves, especially when using cleaning products. Aggressive chemical components can dry out the skin and deprive it of some of the collagen. It should be noted that age affects the condition of the hands the most, so they need additional protection. The use of rubber gloves can prevent the appearance of unpleasant dryness on the hands caused by skin contact with dust.
- It is recommended to use warm water to wash your hands. Using cold water can make the skin tougher, and hot water can make it dry and irritated.
- Wear mittens or gloves in the cold season. Even a short stay in the cold without gloves can really worsen the condition of the skin.
- Do not forget to moisturize the skin: regularly use a high-quality hand cream.
Treatment of cracks on the hands
If you developed painful cracks on the skin of the hands, effective healing agents should be used.
EPLAN (solution or ointment) with anti-inflammatory and healing properties can help soften the skin, reduce inflammation and promote the healing of cracks.
If cracks on the skin of the hands become chronic or do not heal for a long time, it is recommended to consult a therapist or dermatologist for examination and recommendation of additional treatment.